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Organic Pumpkin Seed Oil



The oil produced from the seeds of the pumpkin is rich in omega-6 fatty acids and is a useful culinary oil. Natures Aid Organic Pumpkin Seed Oil is produced from cold pressed Pumpkin seeds to add a smooth nutty taste to your favourite sweet and savoury dishes. PURE PUMPKIN SEED OIL: A versitile everyday oil, produced from unrefined, cold pressed Pumpkin Seeds. 100% certified organic. GREAT FLAVOUR: Adds a smooth nutty taste to your favourite dishes, can be used in both savoury and sweet dishes. HEALTH BENEFITS: Rich in monounsaturated and polyunsaturated fats, high in anti-oxidants and Omega-6 fatty acids (EFA’s), contains no trans fats, additives, preservatives or artificial ingredients.

Additional information




Use cold in salad dressings, sauces and dips or add to hot food such as vegetables, pasta and soups at the end of cooking for extra flavour


100ml will provide: Energy KJ and kcal 3700kJ/899kcal Fat 100g of which: Saturated fats 19.4g Monounsaturated fats 24.6g Polyunsaturated fats 0g Carbohydrates 0g of which: Sugars 0g Fibre 0g Protein 0g Salt 0g Fatty Acids Palmitic Acid C:16 12.5g Stearic Acid C:18 6g Oleic Acid C18:1 24.4g Linoleic Acid C18:2 54.6g Alpha Linolenic Acid C18:3 0.5g

Active Ingredients

None – 100% Pure Organic Pumpkin Seed Oil