Coconut oil is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm. Natures Aid Liquid Coconut Premium Oil is sourced from premium, non-GM coconuts and is not hydrogenated, making it a healthier alternative to traditional cooking oils and a great way to add extra flavour to your favourite dishes. PURE COCONUT OIL: From premium, non-GM coconuts with 100% natural ingredients. 93% MEDIUM CHAIN TRIGLYCERIDES (MCT’s): Provides 13g of medium chain triglycerdies per tablespoon. GREAT FLAVOUR: Taste and flavour of fresh coconuts, adds extra flavour to your favourite dishes and provides a healthier alternative to traditional cooking oils.